Swedish massage is one of the most common types of massage therapy. It’s often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles
Swedish massage and thai massage have many differences. Swedish massage uses oils or lotions on the skin whilst Thai massage is done fully clothed with no oils. You can wear lose and comfortable clothing for a thai massage, ideally made of natural fabrics. Thai massage uses pressure on acupuncture points to stretch and release muscles. Swedish massage mainly uses techniques that include stroking and rubbing. Swedish massage uses traditional massage techniques of hands and elbows whilst Thai massage can also involve the practitioner’s feet and legs.
What Are the Side Effects of a Swedish Massage?
Swedish massage is a gentle form of massage compared to some other techniques. Therefore side effects are minimal. With massage in general, a person can experience some soreness or bruising in the days following. Some people also report developing a headache. this can be prevented by drinking plenty of water following a massage to help excrete the lactic acid from the body.
Why Choose Us?
John Ioannidis is an experienced massage practitioner who will be able to deliver an effective treatment session to help reduce symptoms of pain and reduced mobility.